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Client
Spotlight-Gen Kovacs |
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 Do you ever wonder what people
do after they spin their hearts away at 7am??
Gen Kovacs has been one of Kirk's regulars for
many years. You would never know from
her mild-mannered and youthful demeanor that
she is a powerful executive helping others.
Here's her story:
I am an immigration attorney
specializing in lawful permanent residency (greencards),
citizenship, cases before Immigration
Court and before
the Department of Homeland Security. My entire
legal career has been dedicated solely to immigration
law.
I opened my own office in September.
Located between immigration court and the Federal
building. Here is the contact information:
Law Office of Genevieve B. Kovacs
453 South Spring Street, Suite 1000
Los Angeles, California 90013
Tel: (213) 622 - 3330
Fax: (213) 622 - 3335
FYI, I share an office with
another attorney who handles Civil Rights and
Personal Injury cases.
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Other
GYM News |
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TRAIN
West Hollywood
is excited to announce that we will be relocating
premises sometime in the near future!!!
We are currently investigating nearby locations.
Please
feel free to give us your opinions and feedback
on what you'd like to see at the new location.
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1998 Range Rover HSE for sale-69000 miles and
very well kept. Black exterior/tan interior;
non-smoker. See Mylene or respond back
to this newsletter if you are interested.
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Your muscles screaming because your trainer
pushed you to new limits? Try a soothing,
deep tissue massage by our very own Antonio.
Schedule yours now.
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Don't forget to recycle those old gym shoes.
We are collecting your tired, old sneakers and
tennis shoes in the large blue bin in our courtyard.
The rubber soles are repurposed into playground
surfaces all over the city. Besides, don't
you need some NEW shoes anyway?? |
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Happy Hump Day!
It's the middle of a beautiful week in our lovely
city-so many golden hours worth of 70-degree
sunny days and balmy nights ahead. It's
starting to be time to shed more layers of clothing
and show off those physiques you all have been
working so hard to get tight and fit.
Mylene
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Hey Good Lookin'
Inspiring transformation
Let's
start out by showcasing our inspiring story
for the month.
Robert Margouleff, a former music producer whose clients included DEVO and Stevie
Wonder, has been training with trainer, Kyle Benner,
for about 4 years. Working out 3x/week,
Robert went from 248 to 171 pounds and chiseled
a finer frame at the same time. He loves
to show off his bulging biceps with righteous
pride.
Kyle
runs him through a whole body routine essentially
turning Robert's body into a fat-burning machine.
Robert
is an inspiration for us all-it's never too
late to get fit. Robert started to get
serious with nutrition about 2 years ago and
has been seriously rocking it the past year
and a half. Robert is 66 years old and
has never looked or felt better in his life.
You're THE rock star, Robert!
Others
who have been working on transformations include:
Philip B-have
you seen him lately?! Watch out for
his story in our next newsletter.
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 Remembering Doug
Doug
Blasdell's Legacy
Doug's
website is now up to help encourage awareness
and participation in his Outreach Program
www.douglasblasdell.org.
Don
Scott, a close friend of Doug's, received
a $5,000 donation this week to Doug's Outreach
Program. His generous friend said he
would donate another $5,000 if we can raise $5,000 more before April 30, 2007.
So please, make a donation today or pass this along and
encourage anyone and everyone you know.
Don also
wants to sincerely thank Aaron Krach of
NBC/Universal for disseminating information
regarding Doug's Outreach Program on the
BravoTV.com and OUTZoneTV.com sites.
Although the Work Out fan's blogs are heart-breaking,
they are actually mentioning the Douglas
Blasdell Outreach Program!
Once again, to make your donation:
1) Click on the link below
2) Choose the amount of your donation or specify
another amount
3) In the blank box, type in "Douglas Blasdell
Outreach Program"
https://www.laccfoundation.org/donations/makeDonation.asp
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Class Announcements
Tracy
Effinger is taking some time off to visit
family. Her famous SQueeZE classes have
been cancelled until she returns on April
29th. Meanwhile, she is also
cutting back on her classes to allow her to
focus on her online business pursuits.
Effective May, Tracy's SQueeZE classes will be held on
Mon, Wed at 1030am, Tues at 630pm and Sat
at 930am.
Be there!
I
want to share a note from one of our veteran
spin instructors, Andre Birotte Jr who spins
his dancy, soulful tunes every Saturday morning
at 8am:
"I
had to share this with you - So we're in class
today just doing our thing and we get to our
last run of the day, "show me what you
got" by Jay-Z. Around that time,
Antonio(at least I think that's his name)
came in the room to give me the pink slips
for folks who are near the end of the series.
Antonio starts feeling the music and next
thing we know, he went into a dance routine
that simply put, ROCKED THE MUTHA-FUNKIN HOUSE
DOWN!!! we're talking
spins, hand waves and even flips - the class
just went wild!!! And like the true
performer simply bowed and disappeared.
When
I went out to thank him for rockin' da spot,
he was gone. I don't think I've ever
seen him before and from what I understand,
he works during the week. Would you
please pass on my heartfelt thanks for just
killin' it today"
Peace
Andre
Kudos
to Antonio for sharing his bright light and
smooth moves in class. Antonio rules
the front desk roost and works Tues-Fri from
9-4pm. Have him teach you a step or
two, why don't you?
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Best Dressed List
 Our first member on this newly
minted list is none other than (drumroll, please)
Jon
E. Jordan!
Always impeccably appointed, Jon can be seen
in the gym sporting the most stylin' set of
coordinated sweats-wait-you can't even call
these sweats. He's too cool a cucumber
in his fine gym wear. Not sweating a bead,
Jon consistently shows his class and professionalism
by wearing gym appropriate wear that is an example
to all of us.
Here Jon relaxes
in his typically chic sartorial way with Mylene
and Jay at Tracy and Sam Upton's post wedding
party.
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