Joseph Pilates at work in an early
apparatus circa 1961.

While SOMA gets ready for their unveiling, please note that we have blocked off the parking in front of the east building studio (studio 630)
This is to make sure that your precious automobiles don't get damaged while construction and painting take place. Thank you for your patience. It'll be worth the wait!



Please welcome our new TRAIN Associates:
Erikxon Hernandez - Car Wash.
Juan Flores - Car Wash.
Aurelio Diaz - Maintenance/Car Wash.

Fernando has over 18 years training and experience in exercise science. Some of his clients range from beginner to competive athletes. He is trained in giving you expert advice in strength training, sports enhancement, weight management, and nutrition. Fernando helps customize a fitness plan to meet your specific goals and needs. Fernando has many certifications including: I.S.S.A., A.F.F.A., and he is Johnny G certified. During 1997 -1998 in Miami, FL he produced and hosted his own fitness show, "Fitnessmania." Also from 1992-1994 in Maracaibo, Venezuela he held a Heavy Weight Champion title. Join his Spin class, called Savor y Rock every Mondays, Wednesdays and Fridays at 8am. He'll give you the ride to start your morning spinning tunes from AC/DC and Led Zeppelin to Juanes and Shakira. From Old School Rock to New School Latino, Fernando will take you there!

Glenn Soukesian strikes a pose
(above) while O'Neil Cespedes
shows who's boss (below).

Don't just workout...give your body
the fresh food it deserves from
FRESH DINING!

TRAIN is proud to partner with FRESH DINING, LA's most exclusive fresh food delivery service. FRESH combines the elements of fine dining and diet to compliment the high profile and busy lifestyles of our clients. Their menus are designed by LA's finest chefs, cooked FRESH in their kitchens and then delivered to your doorstep every day. A balanced carb and calorie controlled diet designed witha gourmet flare that satisfies even the most discriminatory palates. The FRESH Diet is personalized to your needs--whether it be weight loss, muscle gain or just maintaining a healthy lifestyle. Choose from a 14, 31 or 90-day program with an option to upgrade to organic protein and produce. FRESH is a healthy diet plan which creates a stronger, sexier body, boosts your energy and makes you feel invigorated, alive and invincible! The FRESH Lifestyle is a healthy and balanced way to help you reach your goals and keep them. Mention you heard it from TRAIN and get special treatment! For more information call: 818 981-4700 or visit their website at: www.freshdining.com.

Pssst...check it out....