Growing up as a gymnast on a professional level, Gavin learned about fitness at an early age. He then went to excel in Tae Kwon Do and Play Division 1 Football at the University of Florida. After attaining a degree in exercise science, Gavin has trained in gyms on the east and west coasts, trained celebrities, taught bootcamp classes, given nutritional seminars and was the strength and conditioning coach to the #2 nationally ranked high school football team.