| Lorenzo Watermark Certified Personal Trainer, Sports Nutrition Certification (Expert Level) American AED/CPR Association- Healthcare Provider BLS. Specialties: Weight Loss, body building, toning, strength training, sports conditioning, diet and nutrition plans, supplements review. |
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I've been a personal trainer for 5 years and have written extensively on fitness training and sports nutrition. When it comes to nutritional supplements, I never recommend something that have not extensively researched and personally taken. The supplements' market is a minefield, with the good, the bad, and the ugly. When it comes to personal training, I do not believe one size fits all, body chemistry, body type and metabolism should be taken into consideration when developing a fitness and nutrition plan. |