I have been an avid weight trainer for over 15 years and armed that experience, specialized training from ACE and drawing on my service background in business, I believe I can not only design a safe effective workout to achieve the goals of most novice to advanced fitness enthusiasts, but do so with a touch of caring and service that can only come from real world experience.

If you are looking for a friendly, knowledgeable, supportive trainer to design a program and motivate you to achieve your goal……look no further.