With over 12 years of training experience, Tina has the knowlege and the skills obtained from her Bachelor's in Sports Medicine - Exercise Physiology, certifications in personal training, a background in dance, and competing in Figure Bodybuilding.
Tina is passionate about helping her clients achieve their fitness goals - ranging from weight loss training, to strength training, to sports conditioning, to bodybuilding.
She comes to TRAIN with enthusiasm, motivation and excellent recommendations from many corporate fitness centers in the LA area, as well as her clientele.
As a fitness expert, Tina is committed to helping you get fit and healthy, by incorporating challenging and effective workouts, with maximum results. She designs 1-on-1 personal training programs, provides fitness testing and evaluations, and nutritional evaluations. She looks forward to improving your physique and lifestyle !